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Learning from Jealousy
Opening Up Safely
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The Drama Triangle
The Drama Triangle traps relationships in victim, rescuer, and persecutor roles. Learn to recognize its patterns and to adopt the Empowerment Triangle…
Apr 14
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openwise
1
March 2026
Active Listening
Relationship Toolkit - Partner Exercise
Mar 19
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openwise
2
Opening Up Safely: A Practical Framework
How to Tell Your Partner - and everyone else - That You Want an Open Relationship
Mar 16
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openwise
and
Marie Guldager
2
1
2:36
January 2026
Marie's Personal Experience
Marie shares her personal experience being in a long term marriage and why she decided to practice ethical non-monogamy even when having strong feelings…
Jan 25
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openwise
2
2:00
Coping with Jealousy Together
Jealousy First Aid Kit - Partner Exercise V
Jan 24
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openwise
The Aftermath of Jealousy
Jealousy First Aid Kit - Individual Exercise VIII
Jan 23
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openwise
Emergency Coping Plan A, B and C
Jealousy First Aid Kit - Individual Exercise VII
Jan 21
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openwise
Accepting your Jealousy
Jealousy First Aid Kit - Individual Exercise VI
Jan 20
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openwise
1
Jealousy CPR
How to create your own Jealousy First Aid Kit
Jan 17
•
openwise
3
8:21
Support vs Saving
Supporting a Partner Experiencing Jealousy - Partner Exercise IV
Jan 15
•
openwise
1
Setting your own Boundaries
Supporting a Partner Experiencing Jealousy - Individual Exercise V
Jan 15
•
openwise
2
What to do when your partner is experiencing jealousy
Marie talks about productive strategies and gives advice for what to do when your partner is experiencing jealousy.
Jan 15
•
openwise
4
6:37
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